Transformational Coach Kat McGee’s clients have called her, “The Practical Person's Wisdom Guide”, “A Transformational Genius” and “Nothing Short of Magical!”
Kat’s uplifting and eclectic approach to mental and emotional well-being is heart centered, steeped in direct experience and instantly effective. Her ability to meet you exactly where you are with complete acceptance and to relate ancient and modern philosophical and psychological concepts in an immediately applicable way is the pinnacle of what makes her technique so powerful. She holds transformative space for people from multi-faceted backgrounds; the corporate and celebrity arenas, and adults of all ages.
Her training has been influenced by a number of Master Teachers in Eastern Philosophy, Dharma, Buddhism and the Yoga Tradition. Her teachers include: John Kabat-Zinn, Tara Brach, Erich Schiffmann, Leslie Kaminoff, Judith Hansen Lasater and Paul Grilley.
She also credits Krishnamurti with deeply impacting her personal philosophy and teaching approach.
Additionally she spent an extensive period living and studying in India under the guidance of Swami Vishveketu. She holds numerous certifications in Coaching and Mindfulness Facilitation including: Yogic Lifestyle Coaching, Mindset Coaching and Meditation Facilitation. She is also registered as an E-RYT 500 Yoga Instructor with Yoga Alliance, holding certifications in the physical styles of Power Yoga, Hot Yoga, Yin Yoga, Restorative Yoga and Therapeutic Yoga.
"I am so grateful for her dedication to show people how to quiet the mind, strip away layers upon layers of social conditioning and find our own sense of freedom and power" - Charlotte J.