Kat’s class and her words make my day. Her message and music perfectly match her flow, which leaves you feeling strong and ready for the day ahead. I can’t say enough good things about her (her loving energy is infectious!) or her yoga/meditation classes.
— Rotem P
Thank you for the practice - so helpful and grounding. And now having the additional flexibility of “recorded Kat” is really an indulgence. I for one get so much out of your classes and your teachings. Thank you for all your support, sweaty yoga and incredible mind and mindfulness.
— Sue E
My body feels so good from this new routine of yoga. I would take YOGA ZOOM with you before any real life class in NYC! Seriously. I love your message of “remembering to remember” who we are, and just to take care as we navigate during this time. Much love from Maine!
— Carrie S